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Destination

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Duration
19 days
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Tour Type
Adventure
Couple
Family
hiking
sightseeing
trekking
Manaslu Tsum valley
Nepal

Tsum Valley Trek – 19 days

The Tsum Valley Trek is one of Nepal’s best-kept secrets. It offers an unforgettable journey through one of the country’s most remote regions. Unlike more popular trekking routes, the Tsum Valley remains largely untouched. This makes it the perfect destination for those seeking peace and a deeper cultural connection.

Along the way, trekkers are surrounded by breathtaking mountains. They also have the opportunity to explore a region with deep Tibetan Buddhist spiritual significance.

The trek begins in Arughat, a lively town about a 5-6 hour drive from Kathmandu. From there, you’ll follow ancient trade routes, pass through traditional villages, and enjoy stunning mountain views. The trail follows the Budhi Gandaki River and slowly ascends through lush forests, leading you toward the peaceful Tsum Valley.

The Tsumbas, an indigenous group, call this valley home. They have preserved their unique culture for generations. As you walk through the valley, the locals will greet you with warmth and kindness. You’ll also visit ancient monasteries, participate in traditional ceremonies, and learn about the Tsumbas’ way of life. These experiences will deepen your understanding of their culture.

The Tsum Valley is not just beautiful; it also holds great spiritual significance. Throughout the valley, you’ll find ancient monasteries, chortens, and mani walls decorated with prayers. These peaceful surroundings create the perfect environment for meditation, allowing you to connect with the spiritual energy of the land.

One of the trek’s highlights is Mu Gompa, an ancient monastery perched on a hilltop. It offers stunning views of the entire valley. Along the trek, you’ll stay in teahouses. These simple but comfortable accommodations provide traditional Nepalese food and allow you to interact with the locals. The hospitality you’ll experience adds an unforgettable touch to your adventure.

The best time to undertake the Tsum Valley Trek is during the spring and autumn months. These seasons bring clear skies, beautiful mountain views, and perfect trekking temperatures—neither too hot nor too cold. The flexible itinerary also allows for rest days, ensuring that you stay refreshed and ready for the next leg of your journey.

The Tsum Valley Trek offers an extraordinary opportunity to experience Nepal’s natural beauty and rich culture. It takes you through stunning mountain landscapes while allowing you to immerse yourself in the Tsumbas’ spirituality. This trek promises an unforgettable experience.

Details

The Tsum Valley Trek is a remote and culturally rich trekking route in the Manaslu region of Nepal. Known as the "Hidden Valley," Tsum Valley is blessed with stunning landscapes, ancient monasteries, and unique Tibetan Buddhist culture. This trek offers a blend of natural beauty and cultural richness, taking you through picturesque villages, dense forests, and high mountain passes.

Arrive in Kathmandu and transfer to your hotel. Spend the day exploring the city, preparing for the trek, and attending a pre-trek briefing.
A scenic drive takes you through picturesque countryside and along the Trishuli River to Soti Khola, the starting point of the trek.
Trek through lush forests, terraced fields, and along the Budhi Gandaki River. Pass through small villages before reaching Machha Khola.
Continue along the river, crossing suspension bridges and navigating rocky trails. Pass through Khorlabesi and Tatopani before reaching Jagat.
Enter the restricted area of Tsum Valley. Trek through dense forests and climb to Lokpa, offering the first glimpse of the hidden valley.
Follow a narrow trail along the Siyar Khola. Pass through pine and rhododendron forests before reaching Chumling, a picturesque village.
Cross the Siyar Khola and ascend to Chhokangparo. Enjoy stunning views of Ganesh Himal and visit local monasteries.
Trek through fertile fields and traditional villages. Pass through Milarepa’s Cave before reaching Nile, the last village before Tibet.
A short but scenic trek to Mu Gompa, the largest monastery in the region. Explore the monastery and its surroundings, soaking in the spiritual atmosphere.
Spend the day exploring Mu Gompa and the nearby Dhephu Doma Gompa. Learn about the local culture and enjoy panoramic mountain views.
Descend to Rachen Gompa, another significant monastery in Tsum Valley. Interact with the nuns and monks, and learn about their way of life.
Cross the Siyar Khola and trek through pine forests to Gumba Lungdang. Visit the monastery and enjoy stunning views of the surrounding peaks.
Take a challenging day hike to Ganesh Himal Base Camp. Enjoy close-up views of the Ganesh Himal range before returning to Gumba Lungdang.
Descend through forests and pastures to Ripchet, a charming village. Enjoy interactions with the friendly locals and explore the village.
Continue descending along the Budhi Gandaki River. Pass through lush forests and small settlements before reaching Dobhan.
Retrace your steps back to Soti Khola. Enjoy the changing landscapes and bid farewell to the mountains.
Return to Kathmandu by road. Spend your final days in Nepal exploring Kathmandu or shopping for souvenirs.
A free day to explore Kathmandu, visit cultural sites, and relax before departure.
Transfer to the airport for your departure flight. End of the trek.

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Base Price $1000 $1100