Note: Trek starts from Kathmandu. Some road/jeep transfer options exist that may reduce or extend trekking duration.
| Day | Route / Highlights | Altitude | Duration |
|---|---|---|---|
| 01 | Arrival Kathmandu, transfer & trek briefing | 1,350 m | — |
| 02 | Drive Kathmandu → Pokhara → Sikles | 1,700 m | 9–10 hrs |
| 03 | Sikles → Forest Camp | 2,200 m | 5–6 hrs |
| 04 | Forest Camp → Dharamsala | 3,540 m | 5–6 hrs |
| 05 | Acclimatization & exploration at Dharamsala | 3,540 m | — |
| 06 | Dharamsala → Boksi Taal | 3,960 m | 5–6 hrs |
| 07 | Boksi Taal → Namun La Base Camp | 4,800 m | 5–6 hrs |
| 08 | Cross Namun La → Namun Phedi | 5,560 m → 3,900 m | 5–6 hrs |
| 09 | Namun Phedi → Koto | 2,600 m | 5–6 hrs |
| 10 | Excursion/rest day at Koto | 2,600 m | — |
| 11 | Koto → Meta | 3,560 m | 7–8 hrs |
| 12 | Meta → Kyang | 3,820 m | 4–5 hrs |
| 13 | Kyang → Phu Village | 4,080 m | 5–6 hrs |
| 14 | Phu → Kyang (return) | 3,820 m | 5–6 hrs |
| 15 | Kyang → Nar Village | 3,490 m | 5–6 hrs |
| 16 | Cross Kang La → Ngawal Camp | 5,306 m → 3,660 m | 7–8 hrs |
| 17 | Ngawal → Manang | 3,540 m | 2–3 hrs |
| 18 | Manang → Tare Gompa | 3,870 m | 4–5 hrs |
| 19 | Tare Gompa → Tilicho Base Camp | 4,155 m | 3–4 hrs |
| 20 | Tilicho Base → Tilicho Lake → High Camp | 5,020 m | 4–5 hrs |
| 21 | High Camp → Mesokanto La → Chauri Kharka | 5,330 m → 3,800 m | 6–7 hrs |
| 22 | Chauri Kharka → Jomsom | 2,720 m | 5–6 hrs |
| 23 | Fly Jomsom → Pokhara; drive → Kathmandu | 1,350 m | — |
| 24 | Departure from Kathmandu | 1,350 m | — |
Strenuous high-altitude trek suitable for experienced trekkers. Daily hikes are 4–8 hours on rugged terrain with three high passes above 5,300 m. Acclimatization days are included.
Daily walking, jogging, or cycling to improve stamina for long trekking days.
Legs, core, and back workouts for carrying backpacks and climbing steep trails.
Practice hikes at altitude and take rest days to avoid altitude sickness.
Ensure boots, warm clothing, sleeping bags, and essential trekking gear.
Stay fit, pack smart, and prepare well for an unforgettable high-altitude trekking experience.
Visualize your journey across the Annapurna Three High Pass Trek route with our detailed trek map.
Yes, this trek is for experienced trekkers due to the high altitude and long days.
ACAP, TIMS, and Nar-Phu permits are required (included in package).
Spring (Mar–May) and Autumn (Sep–Nov) for stable weather and clear views.
Secure your spot on the Annapurna Three High Pass Trek. Flexible dates & expert guides available.
The Annapurna Three High Pass Trek is one of Nepal’s most thrilling and off-the-beaten-path trekking adventures. Spanning 24 days, this trek combines the best of the Annapurna Circuit and Nar Phu Valley, while pushing further to conquer the challenging Mesokanto La Pass on the way to Mustang. From breathtaking mountain scenery to rich local culture, this trek offers a complete Himalayan experience.
Your journey begins in Kathmandu, Nepal’s vibrant capital, where the adventure officially kicks off. From Kathmandu, you’ll drive to Sikles Village via Pokhara, the city of lakes. The trek gradually moves northwest through lush forests and serene landscapes until you reach Forest Camp (Dharamsala). Here, you’ll take your first acclimatization day, as the trek begins to ascend to higher altitudes.
The trek continues to Boksi Taal and then to Namun La Base Camp, where the first real challenge awaits: crossing the Namun La Pass. After this exhilarating high-altitude trek, you’ll descend to Namun Phedi and continue to Koto Villagealong the scenic Marsyangdi River Valley. After a short excursion in Koto, the journey proceeds to Meta Village and Kyang Village.
From Kyang, you’ll enter the remote and restricted Phu Village, a unique and culturally rich area. After exploring Phu, you’ll trek back to Kyang and continue to Nar Village, another secluded settlement offering authentic Himalayan life. The second major challenge, Kang La Pass, awaits as you trek toward Ngawal.
Following the high pass adventure, the trail leads to Manang Village, where you can explore the Gangapurna Glacierand the historic Tare Gompa Monastery. Next comes an uphill trek to Tilicho Base Camp, before reaching the stunning Tilicho Lake, the world’s highest-altitude lake. From here, you’ll ascend to Tilicho High Camp and prepare to cross the Mesokanto La Pass, the third and final high pass of this epic journey, descending towards Chauri Kharka.
The trek concludes with a rewarding journey to Jomsom, from where you’ll take a scenic flight back to Pokhara and finally drive back to Kathmandu, carrying memories of an unforgettable Himalayan adventure.
Challenging but Rewarding -
Sep 12, 2025Review by-Ruchi JoshiThanks to the Great Vision Treks team, especially our guide and porter, my Annapurna Three High Pass Trek was truly unforgettable. The guide’s knowledge and support, along with the porter’s help carrying our gear, made the challenging trek smooth and enjoyable. The views, villages, and high passes were breathtaking, a perfect adventure with an amazing team