Rara Lake is located in the remote Mugu District of Karnali Province, in the northwestern part of Nepal. Nestled within the Rara National Park, this alpine lake sits at an elevation of 2,990 meters (9,810 ft) and spans about 10.8 square kilometers in area. It is the largest and deepest freshwater lake in Nepal, often referred to as the “Queen of Lakes.”
Pristine Natural Beauty:
Surrounded by pine, spruce, and juniper forests, Rara Lake offers breathtaking reflections of the snow-covered Himalayan peaks, especially in the morning light. The tranquil turquoise water shifts colors throughout the day, creating a mesmerizing visual treat.
Murma Top (3,700m):
A short hike above the lake takes you to Murma Top, the most popular viewpoint. From here, you’ll witness a 360-degree panorama of Rara Lake, the Mugu Karnali River Valley, and the majestic Saipal and Kanjirowa Himalranges.
Untouched Culture:
The region is home to ethnic communities like the Thakuri, Magar, and Chhetri, who maintain their unique languages, customs, and traditional lifestyles. You’ll pass through authentic villages like Murma, Majhghat, and Jhyari, gaining insights into rural Himalayan life.
Historical Significance:
Rara Lake is mentioned in several ancient Hindu texts and has long been revered by local shamans and spiritual leaders. It is considered a sacred lake, and locals often perform religious rituals along its shores.
Rara National Park – A Biodiversity Haven:
Established in 1976, the Rara National Park covers 106 square kilometers and protects a unique mix of alpine and subalpine ecosystems.
There are two popular ways to experience the Rara Lake trek, each offering its own unique charm and adventure. The Fly-In Trek (10–12 days) is ideal for those with limited time. It starts with a flight from Kathmandu to Nepalgunj and then to either Jumla or Talcha.
From there, the trek leads you through enchanting forests, rivers, and traditional villages before reaching the stunning Rara Lake. You can also hike up to Murma Top for panoramic views and return via the same or an alternative route.
The Road Adventure (12–16 days) offers an exciting overland experience for those who prefer a more immersive journey. This route begins with a drive from Kathmandu to Surkhet, Kalikot, and finally Jumla. The road trip takes you through rugged yet scenic trails, making it perfect for travelers who enjoy long journeys, road exploration, and connecting deeply with the land.
Best Time to Visit:
Spring (March–May): Wildflowers in bloom, clear skies
Autumn (September–November): Crisp air, colorful forests, and perfect reflections on the lake
Winter (Dec–Feb): Snowy landscape, very cold but stunning
Monsoon (June–August): Not recommended due to landslides and poor road conditions
Permits Required:
Rara National Park Permit: NPR 3,000 for foreigners
TIMS Card: NPR 2,000 for independent trekkers
Note: This area is not a restricted zone, so no special restricted-area permit is needed.
Rara Lake sits at a moderate elevation, so the risk of altitude sickness is relatively low but still possible. To stay safe, make sure to drink plenty of water, ascend gradually, and take rest days—especially if you plan to hike up to Murma Top. It’s also wise to carry a basic first-aid kit and any altitude medication you may need to be prepared for any discomfort.
Accommodation & Food:
Teahouses and homestays are available in Jumla, Chautha, and near Rara.
Facilities are basic but comfortable, often run by warm local families.
You can expect dal bhat, noodles, eggs, Tibetan bread, tea, and seasonal vegetables.
Rara Lake is often called “Nepal’s mirror lake” because of its crystal-clear reflections. Between October and November, many migratory birds visit the lake, making it a birdwatcher’s paradise. For the best photos, capture the sunrise and sunset views, especially from Mount Murma Top, where panoramic scenes await. Throughout the day, the lake’s colors change beautifully—from deep blue in the morning to emerald green at noon, and a stunning silver-blue during sunset.
Rara Lake trek is perfect for nature lovers who want to escape to peaceful and scenic trails. Whether you’re trekking solo or with a group, it offers a truly offbeat experience away from crowded routes. Adventure seekers will enjoy exploring rural villages and rich cultural traditions of Nepal. Additionally, photographers and bird watchers will find plenty of stunning landscapes and unique wildlife to capture along the way.
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